![]() You have to keep track to avoid too many calories. For a single cup that’s not too bad, it amounts to about a cup of yogurt.Īs you start getting to three or four cups of coffee per day, you can begin to approach the calories of a medium McDonalds fries. Every ounce (or two tablespoons) of cream can add up to 101 calories to your coffee. It is easy to eat too many calories in a day, and heavy cream in a common coffee drink can quickly put you over your caloric requirements. If you are worried about hiding too much of the taste, you may want to skip the heavy cream and go with something else, like cocoa powder. Some people want to change the taste of coffee, but adding dairy to coffee is not for everyone. Heavy cream can mellow your coffee, but if you use too much, you can cover up a lot of the natural coffee taste. If you love the taste of coffee and just need a slight edge off the bitterness, heavy cream may not be an excellent option for you. The extra fat can add up and cause you issues depending on what else you are eating that day. Some people will drink multiple cups of coffee, and they don’t always measure their cream perfectly. It is much more noticeable the more coffee you drink in a day. Heart disease has been associated with a high-fat diet so take that into consideration. If you are on a weight loss program or trying to cut down on your fat intake for health reasons, this can cause you problems. If you drink a lot of cream in a day, you can add many things to your diet that may not be great. It’s not perfect, and there are some problems you can experience with it. Heavy cream in your coffee can be a great option, especially if you enjoy it. Knowing that you are using your fats in your coffee, you may have to make other sacrifices throughout the day. If you don’t overdo fats, they can be healthy, and they can help you enjoy your coffee. Cutting fats from your diet too strictly can cause you problems. It provides the body with butyric acid, a helpful fatty acid that lets you break down dietary fiber. Heavy cream is packed full of natural fats and can enhance the nutritional content of your coffee. The lack of lactose means that you won’t find heavy cream as troubling for your digestion, even if you have a sensitivity. Like Free Coffee? Get your first bag free with an Atlas Coffee World Tour Click here to get the deal The taste isn’t overpowering, but a little can go a long way in mellowing bitter flavors that you can find in some coffees. ![]() It is reminiscent of butter used in bulletproof coffee (or butter coffee, as it’s also known), but it lacks salt and increases the sweetness. Heavy cream in coffee enhances the flavors, textures, and is a unique taste experience. If you use heavy cream in moderation, many good things can come from adding it to your coffee. There are claims out there that it is incredibly unhealthy and you should not use it. ![]() Many people have attacked adding dairy products like heavy cream to coffee as not being proper coffee etiquette. Heavy cream helps cut the bitterness of regular coffee, and it can also give you a more decadent taste during your café experience. However, many coffee fans love adding items like powdered milk, artificial sweeteners, vanilla extract, and, of course, heavy cream, to coffee to help transform the taste. There is a group of coffee purists who think that you should never add anything to black coffee. Putting heavy whipping cream in a cup of coffee is considered by some to be almost sacrilegious. ![]()
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